Book Review: ‘Unfuck Yourself: Get Out of Your Head and Into Your Life’ by Gary John Bishop

I was telling a psychologist friend about how much I liked Relentless Optimism by Darrin Donnelly (reviewed here) and they told me that I would probably really enjoy this book, Unfuck Yourself.

They weren’t wrong.

Mostly, I really like the very direct approach that the author takes, as he doesn’t mince words and gets right down to business, telling the reader to own their shit and get to work fixing it. And frankly, that’s the best advice for those that genuinely want to “unfuck themselves”.

There wasn’t anything here that I thought was life changing, I just appreciated the approach.

Sorry to cut this short but there’s not much else to say.

Rating: 7.25/10
Pairs well with: I’m assuming the follow up to this book, as well other realistic books about taking positive action in your life.