I’ve never been big on reading self help sort of stuff. I certainly write about the subject, though. I like to help other people and I’m often told about how I give good insight and I’m easy to talk to and usually give solid, rational advice. I’m no therapist, however, and even if I can help people deal with their own shit, sometimes dealing with my own can be a bit taxing. But you have a very different perspective when you’re really close to a problem.
Being that I’ve been overwhelmed by mental clutter lately and because that doesn’t help when I’m a person that has battled severe depression and anxiety my entire life, I’ve been in a really negative, cynical head space, as of late. So I felt like I needed to inject some optimism into my life and while searching for books on my Kindle, I came across this one.
To put it bluntly, this is one of those books that is legitimately life altering, at least from my point-of-view.
The author’s advice and examples of how to apply it are all told through a story about a struggling minor league baseball player. The story isn’t real but it helps frame what the author is trying to convey in a way that’s easy to understand and digest.
While I understand that many people don’t give a crap about sports and that this is written to help athletes, the lessons and ideas expressed here just work in life, regardless of whether or not you’re a baseball player, an office workers or in a creative field.
I really enjoyed this and actually read it in one sitting within a few hours. I plan to read it again and keep it to reference in the future.
I also discovered that this is the third book in a series of five, so I think I’ll start giving the other volumes a read as well. Because even if they’re only 50 percent as effective as this book was, they’d still be way ahead of similar books I’ve read in the self help realm over the years.
Pairs well with: I’m assuming the other four books in Darrin Donnelly’s Sports for the Soul series. I’ll probably read the others in the near future, based off of how much I enjoyed this one.